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Join AHS for Kitten Yoga on 6/1 with a session of Kaizen Yoga with Melanie Sharrow.
We will have two sessions to choose from: 9:00AM and 10:30AM. Practice your poses, stretch and interact with kittens all at the same time while our furry friends roam and purr, followed by post yoga extra kitten cuddle time with tea and snacks.
A Message From the Instructor, Melanie:
My journey with yoga spans over a decade, and it has been a transformative force in my life. Currently working towards my 500-hour yoga teacher training, I’m passionate about deepening my knowledge to share the gift of yoga with others.
Since 2019, I’ve been teaching classes for both children and adults. What sets my approach apart is the firm belief that yoga is truly for every body – no prior experience required. In my classes, I create a safe space where individuals can begin their yoga journey, embracing the transformative power of movement and breath.
Specializing in trauma-sensitive yoga and gentle flow, I understand the importance of adapting practices to individual needs. Dealing with a chronic illness myself, I recognize the significance of caring for our bodies with compassion and patience. My teachings go beyond physical postures; they’re an invitation to cultivate mindfulness, fostering a harmonious connection between mind and body.
My inclusive approach ensures that everyone, regardless of their background or physical condition, can experience the profound benefits of this ancient practice. Through my classes and offerings, I aim to make yoga accessible to all, creating a community where well-being knows no boundaries.
Join me on the mat as we embark on a transformative journey of self-discovery, healing, and the boundless possibilities that yoga holds for each and every one of us. Find Melanie on instagram @kaizenyogawithmel
Please feel free to bring your own yoga mats! Yoga mats will be provided on a first-come, first-serve basis.
Get your tickets today and don’t miss out on this purr-fect event!
All proceeds benefit Austin Humane Society’s lifesaving programs that support animals and people in need within the Central Texas community.
